Weight Watchers Points Calculator
Calculate SmartPoints for any food based on nutritional information.
Total calories per serving
Grams of saturated fat per serving
Total grams of sugar per serving
Grams of protein per serving (reduces points)
SmartPoints is the Weight Watchers point system that assigns values to foods based on their nutritional content. The system encourages healthier eating by:
- Penalizing calories, saturated fat, and sugar
- Rewarding protein content (reduces points)
- Making fruits and vegetables ZeroPoint foods
⚠️ This calculator provides an approximation. Official WW points may vary slightly based on their proprietary formula.
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💡 Tip: High-point food - save for special occasions
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